Would you like to transfer or synchronize data?
You can try FREE APPLICATION from online stores:
PhoneCopy.com is a web service which is free for personal purposes (with few limitations). This tutorial will show you how to backup your data from Mac OS X. The whole process can be completed in few minutes.
This guideline also works for similar devices like Apple iMac, Apple MacBook, Apple MacBook Air, Apple MacBook Pro.
Now you can easily edit your contacts and other resources online in your PhoneCopy profile. You have access to your contact even if you forget your phone at home.
Contacts can be then transferred to another device (eq. iPhone, Nokia, SonyEricsson, Samsung, LG etc). See PhoneCopy site for supported devices.